{"id":4766,"date":"2026-05-13T14:44:38","date_gmt":"2026-05-13T11:14:38","guid":{"rendered":"https:\/\/manamacaron.com\/mag\/?p=4766"},"modified":"2026-05-13T14:44:41","modified_gmt":"2026-05-13T11:14:41","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d8%a8%d8%a7-%da%a9%d8%a7%d9%87%d9%88","status":"publish","type":"post","link":"https:\/\/manamacaron.com\/mag\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d8%a8%d8%a7-%da%a9%d8%a7%d9%87%d9%88\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u2013 \u0622\u0633\u0627\u0646 \u0648 \u062f\u0631 \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647"},"content":{"rendered":"\n

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    • \u0622\u0628 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u062a\u0627\u0632\u0647<\/span>\u06f1<\/span>\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span><\/li>
    • \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0648 \u067e\u0648\u062f\u0631 \u0633\u06cc\u0631<\/span>\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span><\/span><\/li>
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      \n
      \"\u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc<\/figure>\n<\/div>\n\n\n

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      \n
      \"\"<\/figure>\n<\/div>\n\n\n

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      \n
      \"\u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc<\/figure>\n<\/div>\n\n\n

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      \u0627\u06af\u0631 \u062a\u0645\u0627\u06cc\u0644\u06cc \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u062f\u0631 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u062e\u0648\u062f \u0646\u062f\u0627\u0631\u06cc\u062f\u060c\u200c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06f3\u06f0\u06f0 \u06af\u0631\u0645 \u0698\u0627\u0645\u0628\u0648\u0646 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0645\u0631\u063a \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0633\u0631\u0639\u062a \u0622\u0645\u0627\u062f\u0647\u200c\u0633\u0627\u0632\u06cc \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0634\u0645\u0627 \u0647\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f.<\/p>\n\n\n\n

      \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645: \u062e\u0631\u062f \u06a9\u0631\u062f\u0646 \u06a9\u0627\u0647\u0648 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a<\/strong><\/h3>\n\n\n
      \n
      \"\u062a\u0631\u06a9\u06cc\u0628<\/figure>\n<\/div>\n\n\n

      \u062e\u06cc\u0627\u0631\u0634\u0648\u0631\u0647\u0627\u060c \u0647\u0648\u06cc\u062c\u060c \u0630\u0631\u062a \u0648 \u0646\u062e\u0648\u062f \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0622\u0628 \u062e\u06cc\u0627\u0631\u0634\u0648\u0631\u0647\u0627 \u0628\u0627\u06cc\u062f \u067e\u0633 \u0627\u0632 \u062e\u0631\u062f \u0634\u062f\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c\u200c \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0648 \u067e\u0633 \u0627\u0632 \u0634\u0633\u062a\u0647 \u0634\u062f\u0646 \u0628\u0627\u06cc\u062f \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0634\u06a9 \u0634\u0648\u0646\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0633\u0628\u0632\u06cc\u200c\u062e\u0634\u06a9\u200c\u06a9\u0646 \u06cc\u0627 \u062d\u0648\u0644\u0647 \u06a9\u0627\u063a\u0630\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

      \u0648\u062c\u0648\u062f \u0631\u0637\u0648\u0628\u062a \u062f\u0631 \u06a9\u0627\u0647\u0648 \u0628\u0627\u0639\u062b \u0622\u0628 \u0627\u0646\u062f\u0627\u062e\u062a\u0646 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0628\u0627\u0641\u062a\u060c \u06a9\u0627\u0647\u0648\u0647\u0627 \u0631\u0627 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0631\u06cc\u0632 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

      \u0645\u0631\u062d\u0644\u0647 \u0686\u0647\u0627\u0631\u0645: \u062a\u0647\u06cc\u0647 \u0633\u0633 \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0648\u0627\u062f<\/strong><\/h3>\n\n\n
      \n
      \"\"<\/figure>\n<\/div>\n\n\n

      \u0627\u06a9\u0646\u0648\u0646 \u0646\u0648\u0628\u062a \u0622\u0646 \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0633\u0633 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645. \u062f\u0631 \u06cc\u06a9 \u06a9\u0627\u0633\u0647 \u062c\u062f\u0627\u06af\u0627\u0646\u0647\u060c \u0633\u0633 \u0645\u0627\u06cc\u0648\u0646\u0632\u060c \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc\u060c \u0633\u0633 \u062e\u0631\u062f\u0644\u060c \u0622\u0628\u0644\u06cc\u0645\u0648 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u0646\u062f.<\/p>\n\n\n

      \n
      \"\u062a\u0631\u06a9\u06cc\u0628<\/figure>\n<\/div>\n\n\n

      \u0627\u0628\u062a\u062f\u0627 \u067e\u0627\u0633\u062a\u0627\u060c \u0645\u0631\u063a \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0633\u0641\u062a (\u0630\u0631\u062a\u060c \u0646\u062e\u0648\u062f\u060c \u0647\u0648\u06cc\u062c \u0648 \u062e\u06cc\u0627\u0631\u0634\u0648\u0631) \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u0628\u0632\u0631\u06af \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0633 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0648\u0627\u062f \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u0634\u0648\u0646\u062f.<\/p>\n\n\n\n

      \u062f\u0642\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0647\u0648 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u0646\u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u0635\u0644\u060c \u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0627\u0635\u0648\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u062f.<\/p>\n\n\n\n

      \u0645\u0631\u062d\u0644\u0647 \u067e\u0646\u062c\u0645: \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0648 \u0632\u0645\u0627\u0646 \u0627\u0641\u0632\u0648\u062f\u0646 \u06a9\u0627\u0647\u0648<\/strong><\/h3>\n\n\n
      \n
      \"\u0646\u06af\u0647\u062f\u0627\u0631\u06cc<\/figure>\n<\/div>\n\n\n

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      \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0698\u0645\u0631\u062f\u0647 \u0634\u062f\u0646 \u06a9\u0627\u0647\u0648 \u062f\u0631 \u0627\u062b\u0631 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0627\u0633\u06cc\u062f\u0650 \u0633\u0633 (\u0622\u0628\u0644\u06cc\u0645\u0648) \u0648 \u0646\u0645\u06a9\u060c \u06a9\u0627\u0647\u0648\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0628\u0627\u06cc\u062f \u062f\u0642\u06cc\u0642\u0627\u064b \u06f1\u06f5 \u0627\u0644\u06cc \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u0648 \u0645\u062e\u0644\u0648\u0637 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0631\u0633\u062a\u0648\u0631\u0627\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648 \u0633\u0627\u0644\u0627\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n

      \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u0639\u0645\u0644 \u0622\u0648\u0631\u062f\u0646 \u06cc\u06a9 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648\u06cc \u0628\u06cc\u200c\u0646\u0642\u0635<\/strong><\/h2>\n\n\n
      \n
      \"\u0641\u0648\u062a<\/figure>\n<\/div>\n\n\n

      \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0631\u0627 \u0628\u0647 \u0628\u0627\u0644\u0627\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0645\u0645\u06a9\u0646 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u062a\u0631\u0641\u0646\u062f\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0642\u062a \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

        \n
      • \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062e\u0634\u06a9\u06cc \u0633\u0627\u0644\u0627\u062f: <\/strong>\u067e\u0627\u0633\u062a\u0627 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0633\u0633 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u0633\u0633 \u0631\u0627 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u06a9\u0627\u0647\u0648\u0647\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n
      • \u0634\u0648\u06a9 \u0622\u0628 \u06cc\u062e:<\/strong> \u0628\u0631\u0627\u06cc \u062a\u0631\u062f\u062a\u0631 \u0634\u062f\u0646 \u06a9\u0627\u0647\u0648\u060c \u0642\u0628\u0644 \u0627\u0632 \u062e\u0631\u062f \u06a9\u0631\u062f\u0646\u060c \u0628\u0631\u06af\u200c\u0647\u0627 \u0631\u0627 \u06f1\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u06cc\u062e \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0633\u067e\u0633 \u06a9\u0627\u0645\u0644\u0627\u064b \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n
      • \u062a\u0646\u0648\u0639 \u0631\u0646\u06af\u06cc: <\/strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647\u200c\u0627\u06cc \u0631\u0646\u06af\u06cc \u06cc\u0627 \u06a9\u0644\u0645 \u0642\u0631\u0645\u0632 \u0638\u0627\u0647\u0631 \u0633\u0627\u0644\u0627\u062f \u0631\u0627 \u062c\u0630\u0627\u0628\u200c\u062a\u0631 \u0648 \u0631\u0646\u06af\u0627\u0631\u0646\u06af\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n

        \u0686\u0637\u0648\u0631 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0631\u0698\u06cc\u0645\u06cc \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h2>\n\n\n\n

        \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0631\u0627 \u06a9\u0645\u06cc \u0631\u0698\u06cc\u0645\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0633 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0631\u0627 \u062d\u0630\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0627\u0633\u062a \u0627\u06cc\u0633\u0644\u0646\u062f\u06cc \u06cc\u0627 \u06cc\u0648\u0646\u0627\u0646\u06cc \u0628\u0627 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0648 \u0633\u0631\u06a9\u0647 \u0633\u06cc\u0628 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0633\u0627\u062f\u0647 \u0648 \u06a9\u0645 \u06a9\u0627\u0644\u0631\u06cc\u200c\u062a\u0631\u060c \u0647\u0645\u0627\u0646 \u0628\u0627\u0641\u062a \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0631\u0627 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0634\u0645\u0627 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0633\u0633 \u0645\u0627\u06cc\u0648\u0646\u0632 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f.<\/p>\n\n\n\n

        \u0627\u06af\u0631 \u0648\u06af\u0627\u0646 \u0647\u0633\u062a\u06cc\u062f \u0648 \u0628\u0647 \u06af\u06cc\u0627\u0647\u200c\u062e\u0648\u0627\u0631\u06cc \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u06cc\u062f\u060c \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u0631\u063a \u06cc\u0627 \u0698\u0627\u0645\u0628\u0648\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u062f\u0633\u062a\u0648\u0631 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u06a9\u0646\u0627\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0642\u0627\u0631\u0686 \u0648 \u062a\u0648\u0641\u0648 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

        \u067e\u0627\u0633\u062e \u0628\u0647 \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648<\/strong><\/h2>\n\n\n\n
        \u06f1. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0645 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0648 \u0631\u0627 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0645\u061f<\/strong><\/strong>

        \u0628\u0644\u0647\u060c \u0627\u0645\u0627 \u06a9\u0627\u0647\u0648 \u0648 \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0633\u0633 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641\u06cc \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0633\u0631\u0648 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p> <\/div>

        \u06f2. \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u0627\u06cc\u0646 \u0633\u0627\u0644\u0627\u062f \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/strong><\/strong>

        \u0627\u06af\u0631 \u06a9\u0627\u0647\u0648 \u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u0646\u0647\u0627\u06cc\u062a\u0627\u064b \u06f1 \u0631\u0648\u0632\u060c \u0627\u0645\u0627 \u0628\u062f\u0648\u0646 \u06a9\u0627\u0647\u0648 \u062a\u0627 \u06f3 \u0631\u0648\u0632 \u062f\u0631 \u0638\u0631\u0641 \u062f\u0631 \u0628\u0633\u062a\u0647 \u0645\u0627\u0646\u062f\u06af\u0627\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p> <\/div>

        \u06f3. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0641\u0631\u0645 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0627\u0644\u0627\u062f \u0686\u06cc\u0633\u062a\u061f<\/strong><\/strong>

        \u067e\u0627\u0633\u062a\u0627\u0647\u0627\u06cc \u0635\u062f\u0641\u06cc\u060c \u067e\u06cc\u0686\u06cc (\u0641\u0648\u0633\u06cc\u0644\u06cc) \u06cc\u0627 \u0644\u0648\u0644\u0647\u200c\u0627\u06cc\u060c \u0686\u0648\u0646 \u0633\u0633 \u0648 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u0634\u06cc\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u0646\u062f.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

        \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0622\u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c\u200c \u0628\u06cc\u0646 \u0647\u0645\u0647 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u06cc\u0646\u062a \u0628\u062e\u0634 \u0633\u0641\u0631\u0647\u200c\u0647\u0627\u06cc \u062f\u0648\u0631\u0647\u0645\u06cc\u200c\u0647\u0627 \u0648 \u0645\u0647\u0645\u0627\u0646\u06cc\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0633\u0628\u06a9 \u0634\u0627\u0645 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0633\u0627\u0644\u0627\u062f \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0631\u062f \u0648 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 […]<\/p>\n","protected":false},"author":2,"featured_media":4781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":{"total":5,"count":1},"footnotes":""},"categories":[4],"tags":[19,34,20],"flavor":[],"class_list":["post-4766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-19","tag-34","tag-20"],"acf":[],"yoast_head":"\n\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0633\u0627\u0644\u0627\u062f \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc 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