{"id":4560,"date":"2026-05-21T10:00:22","date_gmt":"2026-05-21T06:30:22","guid":{"rendered":"https:\/\/manamacaron.com\/mag\/?p=4560"},"modified":"2026-05-24T14:15:19","modified_gmt":"2026-05-24T10:45:19","slug":"%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d9%be%d8%b1%d9%88%d8%a7%d9%86%d9%87-%d8%a7%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87","status":"publish","type":"post","link":"https:\/\/manamacaron.com\/mag\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d9%be%d8%b1%d9%88%d8%a7%d9%86%d9%87-%d8%a7%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87\/","title":{"rendered":"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627"},"content":{"rendered":"\n

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\n
\"\u0631\u06cc\u062e\u062a\u0646<\/figure>\n<\/div>\n\n\n

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    \n
    \"\"<\/figure>\n<\/div>\n\n\n

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    \n
    \"\u0627\u0636\u0627\u0641\u0647<\/figure>\n<\/div>\n\n\n

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    \n
    \"\u0645\u0627\u06cc\u0647<\/figure>\n<\/div>\n\n\n

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    \n
    \"\u0627\u0636\u0627\u0641\u0647<\/figure>\n<\/div>\n\n\n

    \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u062f\u0627\u0631\u06cc\u062f \u0631\u0627 \u06a9\u0645\u06cc \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0648\u0633\u0637 \u0622\u0646\u200c\u0647\u0627 \u06cc\u06a9 \u0641\u0636\u0627\u06cc \u062e\u0627\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f. \u0631\u0628 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u062e\u0627\u0644\u06cc \u062a\u0627\u0628\u0647 \u0628\u0627 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0631\u0646\u06af \u0628\u0627\u0632 \u06a9\u0646\u062f\u060c \u0633\u067e\u0633 \u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n

    \n
    \"\u0645\u0631\u0627\u062d\u0644<\/figure>\n<\/div>\n\n\n

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    \u06f2. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u0645\u0631\u063a<\/h2>\n\n\n\n

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    • \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u0634\u062f\u0647<\/span>\u06f3\u06f0\u06f0<\/span>\u06af\u0631\u0645<\/span><\/li>
    • \u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637<\/span>\u06f1<\/span>\u0639\u062f\u062f<\/span><\/li>
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    • \u0631\u0628 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc<\/span>\u06f2<\/span>\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span><\/li>
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      \n
      \"\u0637\u0639\u0645\u200c\u062f\u0627\u0631<\/figure>\n<\/div>\n\n\n

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      \n
      \"\u062a\u0647\u06cc\u0647<\/figure>\n<\/div>\n\n\n

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      \n
      \"\u0627\u0636\u0627\u0641\u0647<\/figure>\n<\/div>\n\n\n

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      \n
      \"\u0646\u062d\u0648\u0647<\/figure>\n<\/div>\n\n\n

      \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0648\u06cc \u062e\u0627\u0645\u06cc \u0633\u0648\u06cc\u0627 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0627\u0628\u062a\u062f\u0627\u06cc \u0622\u0646 \u0631\u0627 \u062d\u062f\u0627\u0642\u0644 \u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0622\u0628 \u06af\u0631\u0645 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0628\u06a9\u0634 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0645\u062d\u06a9\u0645 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0622\u0628 \u062a\u06cc\u0631\u0647 \u0622\u0646 \u062e\u0627\u0631\u062c \u0634\u0648\u062f. \u0633\u0648\u06cc\u0627\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647\u200c\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0648 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0633\u0631\u06a9\u0647 \u06cc\u0627 \u0622\u0628\u0644\u06cc\u0645\u0648 \u0628\u0647 \u0645\u062f\u062a \u06f2 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f. \u0645\u062c\u062f\u062f\u0627\u064b \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0648\u06cc \u062e\u0627\u0645\u06cc \u0622\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u0648\u062f.<\/p>\n\n\n

      \u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u0633\u0648\u06cc\u0627<\/h2><\/div>
      • \u0633\u0648\u06cc\u0627<\/span>\u06f1.\u06f5<\/span>\u067e\u06cc\u0645\u0627\u0646\u0647<\/span><\/li>
      • \u067e\u06cc\u0627\u0632 \u0628\u0632\u0631\u06af<\/span>\u06f1<\/span>\u0639\u062f\u062f<\/span><\/li>
      • \u0633\u06cc\u0631 \u062a\u0627\u0632\u0647 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/span>\u06f2<\/span>\u062d\u0628\u0647<\/span><\/li>
      • \u0631\u0628 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc<\/span>\u06f2<\/span>\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/span><\/li>
      • \u0642\u0627\u0631\u0686<\/span>\u06f2\u06f0\u06f0<\/span>\u06af\u0631\u0645<\/span><\/li>
      • \u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc\u060c \u067e\u0648\u062f\u0631 \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644<\/span>\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/span><\/span><\/li><\/ul><\/div><\/div>\n\n
        \n
        \"\u06cc\u06a9<\/figure>\n<\/div>\n\n\n

        \u062f\u0631 \u0646\u062e\u0633\u062a\u06cc\u0646 \u0642\u062f\u0645 \u0627\u0632 \u0645\u0631\u0627\u062d\u0644 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u0633\u0648\u06cc\u0627 \u067e\u06cc\u0627\u0632 \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u062f\u0631 \u0631\u0648\u063a\u0646 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n

        \u0633\u067e\u0633\u060c \u0633\u0648\u06cc\u0627\u06cc \u0622\u0628\u200c\u06af\u06cc\u0631\u06cc\u200c\u0634\u062f\u0647 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u0631\u0648\u063a\u0646 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0642\u0627\u0631\u0686 \u062e\u0631\u062f\u0634\u062f\u0647 \u0648 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0631\u0627 \u0628\u06cc\u0641\u0632\u0627\u06cc\u06cc\u062f. \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646\u060c \u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc \u0648 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u062f\u0627\u0631\u0686\u06cc\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u067e\u0627\u0633\u062a\u0627 \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n

        \u06f4. \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627<\/h2>\n\n\n\n

        \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u06cc\u06a9 \u067e\u0627\u0633\u062a\u0627\u06cc \u062a\u0646\u0648\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c\u200c \u0634\u0627\u06cc\u062f \u062c\u0630\u0627\u0628\u200c\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\u200c \u0627\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n

        \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647<\/h3>\n\n\n\n

        \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u0627\u06cc\u0647 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0645\u0631\u063a\u06cc \u06a9\u0647 \u06a9\u0645\u06cc \u0642\u0628\u0644\u200c\u062a\u0631 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0634\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc \u0648 \u062c\u062f\u06cc\u062f \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627\u060c \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 \u06cc\u0627 \u0645\u0648\u0632\u0627\u0631\u0644\u0627 \u0627\u0633\u062a. \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u06a9\u0645\u06cc \u067e\u0646\u06cc\u0631 \u06af\u0648\u062f\u0627 \u06cc\u0627 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0646\u06cc\u0632 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0637\u0639\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0646\u0627\u06af\u0641\u062a\u0647 \u0646\u0645\u0627\u0646\u062f\u060c \u0627\u06cc\u0646\u06a9\u0647 \u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u067e\u0646\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0628\u0647 \u062e\u0648\u062f \u0634\u0645\u0627 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0639\u0644\u0627\u0642\u0647\u200c\u0645\u0646\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u062f\u0627\u0631\u06cc\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n

        \u0645\u0631\u0627\u062d\u0644 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u067e\u0646\u06cc\u0631<\/h3>\n\n\n
        \n
        \"\u062f\u0633\u062a\u0648\u0631<\/figure>\n<\/div>\n\n\n
          \n
        • \u0631\u0648\u0634 \u0628\u0627 \u0641\u0631 (\u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc): <\/strong>\u06cc\u06a9 \u0638\u0631\u0641 \u067e\u06cc\u0631\u06a9\u0633 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0622\u0628\u06a9\u0634\u200c\u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0645\u0627\u06cc\u0647 \u06af\u0648\u0634\u062a\u06cc \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u0646\u06cc\u0645\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u067e\u0646\u06cc\u0631 \u0631\u0648\u06cc \u0622\u0646 \u067e\u062e\u0634 \u06a9\u0646\u06cc\u062f. \u0645\u0627\u0628\u0642\u06cc \u0645\u0648\u0627\u062f \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u0637\u062d \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627 \u067e\u0646\u06cc\u0631 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f. \u0638\u0631\u0641 \u0631\u0627 \u062f\u0631 \u0641\u0631 \u0627\u0632 \u0642\u0628\u0644 \u06af\u0631\u0645\u200c\u0634\u062f\u0647 \u0628\u0627 \u062f\u0645\u0627\u06cc \u06f1\u06f8\u06f0 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f \u0628\u0647 \u0645\u062f\u062a \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n\n\n\n
        • \u0631\u0648\u0634 \u0628\u062f\u0648\u0646 \u0641\u0631 \u0648 \u0631\u0648\u06cc \u06af\u0627\u0632: <\/strong>\u067e\u0633 \u0627\u0632 \u062f\u0645 \u06a9\u0634\u06cc\u062f\u0646 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647\u060c \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0633\u0637\u062d \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u062f\u0631\u0628 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u067e\u0646\u06cc\u0631 \u0628\u0627 \u0628\u062e\u0627\u0631 \u063a\u0630\u0627 \u0630\u0648\u0628 \u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n

          \u0646\u06a9\u0627\u062a \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\u200c\u0627\u06cc \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f<\/h2>\n\n\n\n
            \n
          • \u062a\u0647\u200c\u062f\u06cc\u06af \u0645\u0646\u0627\u0633\u0628: <\/strong>\u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0631\u0645 \u062e\u0627\u0635 \u067e\u0627\u0633\u062a\u0627 \u067e\u0631\u0648\u0627\u0646\u0647\u200c\u0627\u06cc\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0633\u06cc\u0628\u200c\u0632\u0645\u06cc\u0646\u06cc \u0648\u0631\u0642\u0647\u200c\u0627\u06cc \u0628\u0627 \u06a9\u0646\u062c\u062f \u06cc\u0627 \u0646\u0627\u0646 \u0644\u0648\u0627\u0634 \u062f\u0631 \u06a9\u0641 \u0642\u0627\u0628\u0644\u0645\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0647\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0647\u0631 \u0686\u0646\u062f \u0628\u0631\u062e\u06cc\u200c\u0647\u0627 \u0628\u0647 \u0633\u0631\u0627\u063a \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0645\u062b\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0627\u0647\u0648 \u06cc\u0627 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u0647\u200c\u062f\u06cc\u06af \u0645\u06cc\u200c\u0631\u0648\u0646\u062f.<\/li>\n\n\n\n
          • \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0628 \u067e\u0627\u0633\u062a\u0627:<\/strong> \u067e\u06cc\u0634 \u0627\u0632 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0646\u060c \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0627\u0632 \u0622\u0628 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u0648 \u0628\u0647 \u0633\u0633 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0645\u0631\u063a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0647 \u063a\u0644\u0638\u062a \u0633\u0633 \u0648 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0622\u0646 \u0628\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n
          • \u062a\u0631\u06a9\u06cc\u0628 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627:<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0648\u062f\u0631 \u0622\u0648\u06cc\u0634\u0646\u060c \u067e\u0627\u067e\u0631\u06cc\u06a9\u0627\u06cc \u062f\u0648\u062f\u06cc \u0648 \u0645\u0642\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06cc \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u0637\u0639\u0645 \u0645\u0627\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/li>\n<\/ul>\n\n\n\n

            \u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc<\/h2>\n\n\n\n
            \u06f1.\u0686\u0631\u0627 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\u200c\u0627\u06cc \u0644\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/strong>

            \u062f\u0644\u06cc\u0644 \u0622\u0646 \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0633\u062a. \u0645\u0631\u06a9\u0632 \u067e\u0631\u0648\u0627\u0646\u0647 \u0633\u0641\u062a\u200c\u062a\u0631 \u0627\u0632 \u0644\u0628\u0647\u200c\u0647\u0627\u0633\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0646\u0628\u0627\u06cc\u062f \u0645\u0646\u062a\u0638\u0631 \u0646\u0631\u0645 \u0634\u062f\u0646 \u06a9\u0627\u0645\u0644 \u0645\u0631\u06a9\u0632 \u0622\u0646 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u0628\u0645\u0627\u0646\u06cc\u062f. \u067e\u0627\u0633\u062a\u0627 \u0631\u0627 \u0632\u0645\u0627\u0646\u06cc \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0647\u0646\u0648\u0632 \u06a9\u0645\u06cc \u0628\u0627\u0641\u062a \u0645\u0646\u0633\u062c\u0645 \u062f\u0627\u0631\u062f.<\/p> <\/div>

            \u06f2. \u0622\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u0633 \u0633\u0641\u06cc\u062f \u06cc\u0627 \u0647\u0645\u0627\u0646 \u0622\u0644\u0641\u0631\u062f\u0648 \u0628\u0631\u0627\u06cc \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\u200c\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u061f<\/strong>

            \u0628\u0644\u0647\u060c \u0641\u0631\u0645 \u0648 \u0633\u0627\u062e\u062a\u0627\u0631 \u0627\u06cc\u0646 \u067e\u0627\u0633\u062a\u0627 \u0633\u0633\u200c\u0647\u0627\u06cc \u063a\u0644\u06cc\u0638 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0647 \u062e\u0648\u062f \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p> <\/div>

            \u06f3. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u0633\u0648\u06cc\u0627 \u0686\u06cc\u0633\u062a\u061f<\/strong>

            \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0637\u0639\u0645 \u0633\u0648\u06cc\u0627\u060c \u062a\u0631\u06a9\u06cc\u0628 \u067e\u0648\u062f\u0631 \u0633\u06cc\u0631\u060c \u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc \u0648 \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u062f\u0627\u0631\u0686\u06cc\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"

            \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627 \u0628\u0627 \u0646\u0627\u0645 \u00ab\u0641\u0627\u0631\u0641\u0627\u0644\u0647\u00bb (Farfalle) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0638\u0627\u0647\u0631 \u0645\u062a\u0641\u0627\u0648\u062a\u0634 \u0647\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0647\u0645 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0627\u0634\u062a\u0647\u0627\u0622\u0648\u0631 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0634\u0642\u0627\u0628\u200c\u0647\u0627\u06cc \u067e\u0627\u0633\u062a\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u0628\u0633\u0627\u0632\u06cc\u062f \u06a9\u0647 \u0628\u0627\u0628 \u0633\u0644\u06cc\u0642\u0647 \u0647\u0631 \u06a9\u0633\u06cc \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a\u06cc \u062f\u0631 \u0645\u0648\u0627\u062f \u0627\u0648\u0644\u06cc\u0647 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u0631\u0698\u06cc\u0645\u06cc \u0648 […]<\/p>\n","protected":false},"author":2,"featured_media":4927,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"categories":[4],"tags":[20],"flavor":[],"class_list":["post-4560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-20"],"acf":[],"yoast_head":"\n\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 - \u0645\u0627\u0646\u0627 \u0645\u06af<\/title>\n<meta name=\"description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u06a9\u0627\u0645\u0644\u200c\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u062d\u062a\u06cc \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u0634\u0631\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manamacaron.com\/mag\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d9%be%d8%b1%d9%88%d8%a7%d9%86%d9%87-%d8%a7%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 - \u0645\u0627\u0646\u0627 \u0645\u06af\" \/>\n<meta property=\"og:description\" content=\"\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u06a9\u0627\u0645\u0644\u200c\u062a\u0631\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u0631\u0648\u0627\u0646\u0647 \u0627\u06cc \u0628\u0627 \u06af\u0648\u0634\u062a\u060c \u0645\u0631\u063a\u060c \u0633\u0648\u06cc\u0627 \u0648 \u062d\u062a\u06cc \u067e\u0646\u06cc\u0631 \u067e\u06cc\u062a\u0632\u0627 \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u0634\u0631\u062d \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manamacaron.com\/mag\/recipe\/%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87-%d9%85%d8%a7%da%a9%d8%a7%d8%b1%d9%88%d9%86%db%8c-%d9%be%d8%b1%d9%88%d8%a7%d9%86%d9%87-%d8%a7%db%8c-%d8%ae%d9%88%d8%b4%d9%85%d8%b2%d9%87\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u0627\u0646\u0627 \u0645\u06af\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-21T06:30:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-24T10:45:19+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2026\/05\/00-How-to-make-farfalle-pasta-recepie-1024x571-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"571\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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