{"id":412,"date":"2024-10-05T14:18:27","date_gmt":"2024-10-05T10:48:27","guid":{"rendered":"https:\/\/manamacaron.com\/mag\/?p=412"},"modified":"2024-10-05T14:18:28","modified_gmt":"2024-10-05T10:48:28","slug":"%d8%a7%da%af%d8%b1-%d8%a8%d9%87-%d8%af%d9%86%d8%a8%d8%a7%d9%84-%d8%b7%d8%b9%d9%85%db%8c-%d9%85%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%87%d8%b3%d8%aa%db%8c%d8%af-%d8%b3%d8%b3-%d9%be%d8%b3%d8%aa%d9%88","status":"publish","type":"post","link":"https:\/\/manamacaron.com\/mag\/recipe\/%d8%a7%da%af%d8%b1-%d8%a8%d9%87-%d8%af%d9%86%d8%a8%d8%a7%d9%84-%d8%b7%d8%b9%d9%85%db%8c-%d9%85%d8%aa%d9%81%d8%a7%d9%88%d8%aa-%d9%87%d8%b3%d8%aa%db%8c%d8%af-%d8%b3%d8%b3-%d9%be%d8%b3%d8%aa%d9%88\/","title":{"rendered":"\u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0637\u0639\u0645\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0633\u0633 \u067e\u0633\u062a\u0648 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f"},"content":{"rendered":"\n

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\u0633\u0633 \u067e\u0633\u062a\u0648 \u0631\u0627 \u0628\u0627 \u0645\u0648\u0627\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f\u061b \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0633\u0633 \u067e\u0633\u062a\u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0631\u06cc\u062d\u0627\u0646 \u0648 \u0627\u0633\u0641\u0646\u0627\u062c \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u0622\u0645\u0648\u0632\u0634 \u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0637\u0639\u0645\u06cc \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u0634\u062f\u0646\u06cc \u0648 \u0631\u0646\u06af\u06cc \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n

\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0633\u0633 \u067e\u0633\u062a\u0648<\/h2><\/div>
  • \u0628\u0631\u06af \u0631\u06cc\u062d\u0627\u0646 \u062a\u0627\u0632\u0647<\/span>2 \u067e\u06cc\u0645\u0627\u0646\u0647<\/span><\/span><\/li>
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  • \u0633\u06cc\u0631 <\/span>2 \u062d\u0628\u0647<\/span><\/span><\/li>
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    \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0631\u06cc\u062d\u0627\u0646\u060c \u0633\u06cc\u0631\u060c \u0622\u0628 \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634 \u062a\u0627\u0632\u0647\u060c \u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646\u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 30 \u062a\u0627 60 \u062b\u0627\u0646\u06cc\u0647 \u062f\u0627\u062e\u0644 \u063a\u0630\u0627\u0633\u0627\u0632 \u0628\u0627\u0647\u0645 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

    \u0647\u0645\u200c\u0632\u0645\u0627\u0646 \u0628\u0627 \u0645\u062e\u0644\u0648\u0637 \u0634\u062f\u0646 \u0645\u0648\u0627\u062f\u060c \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0633 \u0634\u0645\u0627 \u06cc\u06a9\u200c\u062f\u0633\u062a \u0648 \u0631\u0648\u0627\u0646 \u0646\u0634\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u062e\u0627\u0631\u062c \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

    \u0633\u0633 \u067e\u0633\u062a\u0648 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0627\u062e\u0644 \u06cc\u06a9 \u0638\u0631\u0641 \u062f\u0631\u062f\u0627\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062a\u0627 2 \u0647\u0641\u062a\u0647 \u062f\u0631\u0648\u0646 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06af\u0647\u200c\u062f\u0627\u0631\u06cc\u062f\u061b \u0627\u06af\u0631 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0627\u06cc\u0646 \u0633\u0633 \u062f\u0644\u0686\u0633\u0628 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u0646\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0622\u0646 \u0631\u0627 \u0641\u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0633\u0631\u0648 \u060c \u067e\u0646\u06cc\u0631 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n

    \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0633 \u067e\u0633\u062a\u0648 \u0631\u0627 \u062f\u0627\u062e\u0644 \u06cc\u062e\u0686\u0627\u0644 \u06cc\u0627 \u0641\u0631\u06cc\u0632\u0631 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645 \u0627\u06cc\u0646 \u0633\u0633 \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u062a\u0627\u0632\u0647 \u0645\u0635\u0631\u0641 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0633\u0633 \u067e\u0633\u062a\u0648 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0633\u0633 \u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647\u200c \u0648 \u067e\u0631 \u0637\u0631\u0641\u062f\u0627\u0631 \u0627\u06cc\u062a\u0627\u0644\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a\u060c<\/p>\n","protected":false},"author":2,"featured_media":413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"categories":[4],"tags":[19,8,32,33],"flavor":[],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-19","tag-8","tag-32","tag-_"],"acf":[],"yoast_head":"\n\u0628\u0631\u0627\u06cc \u062a\u062c\u0631\u0628\u0647 \u0637\u0639\u0645\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u060c \u0633\u0633 \u067e\u0633\u062a\u0648 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f - \u0645\u0627\u0646\u0627 \u0645\u06af<\/title>\n<meta name=\"description\" content=\"\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0637\u0639\u0645\u06cc \u062c\u062f\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u0627\u0633\u062a\u0627 \u06cc\u0627 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f \u0633\u0633 \u067e\u0633\u062a\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0627\u0634\u062f \u062a\u0627 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u06cc\u0627\u062f \u0645\u0627\u0646\u062f\u0646\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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