{"id":1810,"date":"2025-01-05T15:42:35","date_gmt":"2025-01-05T12:12:35","guid":{"rendered":"https:\/\/manamacaron.com\/mag\/?p=1810"},"modified":"2025-01-05T15:42:36","modified_gmt":"2025-01-05T12:12:36","slug":"5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86","status":"publish","type":"post","link":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/","title":{"rendered":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646"},"content":{"rendered":"\n<p>\u0648\u0642\u062a\u06cc \u067e\u0627\u0633\u062a\u0627 \u062f\u0631 \u062d\u062f \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0646\u0642\u0634 \u0645\u062b\u0628\u062a\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u062f\u0627\u0631\u062f. \u0628\u0647 \u062e\u0635\u0648\u0635 \u067e\u0627\u0633\u062a\u0627 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u0648 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0648 \u0641\u06cc\u0628\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u0633\u06cc\u0631 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f. \u0634\u0627\u062e\u0635 \u06af\u0644\u06cc\u0633\u0645\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u067e\u0627\u0633\u062a\u0627 \u0628\u0627\u0639\u062b \u0622\u0632\u0627\u062f\u0633\u0627\u0632\u06cc \u0645\u062f\u0627\u0648\u0645 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u0633\u0646\u06af\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0631\u0648\u0634 \u067e\u062e\u062a \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u067e\u0627\u0633\u062a\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0627\u0647\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0627\u0642\u06cc \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0627\u0632 \u0648\u0628\u0633\u0627\u06cc\u062a \u00ab\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0645\u0627\u0646\u0627\u00bb \u0628\u0647 10 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0628\u0627 \u0644\u06cc\u0645\u0648 \u0648 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"364\" src=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic1-2.jpg\" alt=\"\u067e\u0627\u0633\u062a\u0627 \u0628\u0627 \u0644\u06cc\u0645\u0648 \u062a\u0631\u0634 \" class=\"wp-image-1811\" srcset=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic1-2.jpg 500w, https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic1-2-300x218.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u0644\u06cc\u0645\u0648 \u0628\u0627 \u067e\u0648\u0633\u062a<\/td><td>2 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631 \u0628\u0644\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u067e\u0627\u06af\u062a\u06cc<\/td><td>300 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>300 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u06a9\u0631\u0647 \u0628\u062f\u0648\u0646 \u0646\u0645\u06a9<\/td><td>25 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0633\u06cc\u0631<\/td><td>4 \u062d\u0628\u0647 \u0633\u06cc\u0631\u060c \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><\/tr><tr><td>\u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0631\u06cc\u0632 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/td><td>40 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0631\u06cc\u062d\u0627\u0646 \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06cc\u06a9 \u0645\u0634\u062a \u06a9\u0648\u0686\u06a9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 10 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u067e\u062e\u062a: 15 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u062f\u0627\u062f \u0633\u0631\u0648: \u0686\u0647\u0627\u0631 \u0646\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u067e\u0648\u0633\u062a \u06cc\u06a9 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u0648\u0633\u062a \u06a9\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0646\u0648\u0627\u0631 \u0645\u0627\u0646\u0646\u062f \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f\u060c \u0633\u067e\u0633 \u062f\u0631 \u0642\u0627\u0628\u0644\u0645\u0647\u200c\u0627\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u067e\u0648\u0633\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0622\u0628 \u0647\u0631 \u062f\u0648 \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0631\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f\u060c \u0628\u0639\u062f \u0622\u0628 \u0622\u0646\u0647\u0627 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0646\u0635\u0641\u200c\u0647\u0627\u06cc \u0644\u06cc\u0645\u0648\u062a\u0631\u0634 \u0631\u0627 \u0628\u0627 \u067e\u0648\u0633\u062a \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u067e\u0627\u0633\u062a\u0627 \u0631\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0628\u0633\u062a\u0647 \u0628\u067e\u0632\u06cc\u062f \u0648 \u062f\u0631 \u0686\u0647\u0627\u0631 \u062f\u0642\u06cc\u0642\u0647 \u0622\u062e\u0631 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u067e\u0627\u0633\u062a\u0627 \u0648 \u0644\u0648\u0628\u06cc\u0627 \u0633\u0628\u0632 \u0631\u0627 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u067e\u062e\u062a \u0631\u0627 \u0630\u062e\u06cc\u0631\u0647 \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062f\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u062f\u0631 \u0647\u0645\u06cc\u0646 \u062d\u06cc\u0646\u060c \u06a9\u0631\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0628\u0632\u0631\u06af \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0630\u0648\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0633\u06cc\u0631 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648\u06cc \u0631\u06cc\u0632 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u0633\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0645\u0639\u0637\u0631 \u0634\u0648\u0646\u062f. \u067e\u0627\u0633\u062a\u0627 \u0648 \u0644\u0648\u0628\u06cc\u0627\u0647\u0627\u06cc \u0622\u0628\u06a9\u0634 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0648 \u0622\u0628\u0644\u06cc\u0645\u0648\u060c \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0631\u06cc\u062d\u0627\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u06cc\u06a9 \u0642\u0637\u0631\u0647 \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0622\u0628 \u067e\u062e\u062a \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0633\u0633 \u06cc\u06a9\u062f\u0633\u062a \u0634\u0648\u062f. \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0648 \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u0622\u0628 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648 \u0648 \u0631\u06cc\u062d\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0633\u0631\u0648 \u0631\u0648\u06cc \u063a\u0630\u0627 \u0628\u067e\u0627\u0634\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u067e\u0627\u0633\u062a\u0627 \u067e\u0646\u0647 \u0628\u0627 \u0627\u0633\u0641\u0646\u0627\u062c \u067e\u0633\u062a\u0648<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic2-3.jpg\" alt=\"\u067e\u0627\u0633\u062a\u0627 \u067e\u0646\u0647 \u0628\u0627 \u067e\u0633\u062a\u0648 \u0627\u0633\u0641\u0646\u0627\u062c \" class=\"wp-image-1812\" srcset=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic2-3.jpg 500w, https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic2-3-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u067e\u0646\u0647<\/td><td>400 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u067e\u0633\u062a\u0648 \u0631\u06cc\u062d\u0627\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/td><td>\u067e\u0646\u062c \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td>\u0627\u0633\u0641\u0646\u0627\u062c \u0628\u0686\u0647\u060c \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>500 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u06af\u0648\u062c\u0647 \u06af\u06cc\u0644\u0627\u0633\u06cc\u060c \u0646\u0635\u0641 \u0634\u062f\u0647<\/td><td>220 \u06af\u0631\u0645<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u067e\u062e\u062a: 15 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u062f\u0627\u062f \u0633\u0631\u0648: \u0686\u0647\u0627\u0631 \u0646\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u067e\u0627\u0633\u062a\u0627 \u067e\u0646\u0647 \u0645\u0627\u0646\u0627 \u0631\u0627 \u0637\u0628\u0642 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644 \u0628\u0633\u062a\u0647 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u060c \u0686\u0647\u0627\u0631 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0627\u0632 \u067e\u0633\u062a\u0648 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u0646\u0686\u0633\u0628 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0631\u0648 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0627\u0633\u0641\u0646\u0627\u062c \u0648 \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0628 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u067e\u0698\u0645\u0631\u062f\u0647 \u0634\u0648\u062f. \u067e\u0627\u0633\u062a\u0627 \u0631\u0627 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0628\u0642\u06cc\u0647 \u067e\u0633\u062a\u0648 \u0648 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u062f\u0627\u062e\u0644 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062f\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645 <\/h4>\n\n\n\n<p>\u0631\u0648\u063a\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0648 \u067e\u0647\u0646\u060c \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0628\u06cc\u06a9\u0646 \u0631\u0627  \u0628\u0647 \u0645\u062f\u062a \u067e\u0646\u062c \u062a\u0627 \u0647\u0641\u062a \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u062a\u0631\u062f \u0648 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0642\u0627\u0634\u0642 \u0633\u0648\u0631\u0627\u062e\u200c\u062f\u0627\u0631 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0645\u0631\u063a \u0631\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0686\u0631\u0628\u06cc \u0628\u06cc\u06a9\u0646 \u0622\u063a\u0634\u062a\u0647 \u0634\u0648\u062f. \u0638\u0631\u0641 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a \u0633\u0647 \u062a\u0627 \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0634\u0648\u062f (\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u067e\u062e\u062a\u0646 \u0646\u06cc\u0633\u062a). \u0628\u0627 \u0642\u0627\u0634\u0642 \u0633\u0648\u0631\u0627\u062e\u200c\u062f\u0627\u0631 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0647\u0645\u0627\u0646 \u06a9\u0627\u0633\u0647 \u0628\u06cc\u06a9\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u067e\u06cc\u0627\u0632 \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0645\u0644\u0627\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u062d\u062f\u0648\u062f 10 \u062a\u0627 12 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0641\u0644\u0641\u0644\u060c \u067e\u0648\u0646\u0647 \u06a9\u0648\u0647\u06cc \u0648 \u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u0634\u062a \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0641\u0644\u0641\u0644\u200c\u0647\u0627 \u0646\u0631\u0645 \u0634\u0648\u0646\u062f. \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c \u0633\u067e\u0633 \u0642\u0648\u0637\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u0631\u063a \u0648 \u0628\u06cc\u06a9\u0646 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u062c\u0639\u0641\u0631\u06cc \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u062e\u0648\u0628 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u062c\u0648\u0634\u062f. \u062d\u062f\u0648\u062f 20 \u062a\u0627 25 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f. \u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062d\u0644 \u0634\u0648\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0686\u0647\u0627\u0631\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u062f\u0631 \u0647\u0645\u06cc\u0646 \u062d\u06cc\u0646 \u067e\u0627\u0633\u062a\u0627 \u0631\u0627 2 \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u062d\u0627\u0644\u062a \u0628\u0633\u062a\u0647 \u0628\u067e\u0632\u06cc\u062f\u060c \u0633\u067e\u0633 \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u0630\u062e\u06cc\u0631\u0647 \u06a9\u0646\u06cc\u062f. \u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 200 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0633\u0633 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0631\u06cc\u062e\u062a\u0646 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0686\u0634\u06cc\u062f \u0648 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0627 \u0642\u0627\u0634\u0642 \u062f\u0631 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0641\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u0622\u0628 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0633\u0633 \u0645\u062e\u0644\u0648\u0637 \u0634\u0648\u062f. \u0631\u0648\u06cc \u0647\u0631 \u062f\u0648 \u067e\u0646\u06cc\u0631 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u0646\u062f. \u0631\u0648\u06cc \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u062c\u0639\u0641\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u062f\u0631 \u0638\u0631\u0641 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u067e\u0627\u0633\u062a\u0627 \u0628\u0627 \u0633\u0648\u0633\u06cc\u0633 \u0648 \u06a9\u0644\u0645 \u067e\u06cc\u0686<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"300\" src=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic3-2.jpg\" alt=\"\u067e\u0627\u0633\u062a\u0627 \u0628\u0627 \u06a9\u0644\u0645 \" class=\"wp-image-1814\" srcset=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic3-2.jpg 500w, https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic3-2-300x180.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 10 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u067e\u062e\u062a: 40 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u062f\u0627\u062f \u0633\u0631\u0648: \u0686\u0647\u0627\u0631 \u0646\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u0631\u0648\u063a\u0646 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0648 \u0639\u0645\u06cc\u0642 \u06a9\u0647 \u062f\u0631\u0628 \u062f\u0627\u0631\u062f \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u067e\u06cc\u0627\u0632 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a 10 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f. \u0633\u0648\u0633\u06cc\u0633\u200c\u0647\u0627\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u067e\u06cc\u0627\u0632 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062d\u062f\u0648\u062f \u0647\u0641\u062a \u062a\u0627 \u0647\u0634\u062a \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0648 \u062a\u0631\u062f \u0634\u0648\u062f. \u0633\u06cc\u0631 \u0648 \u0641\u0644\u0641\u0644 \u0631\u0627 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062f\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u06a9\u062f\u0648 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062d\u062f\u0648\u062f 12 \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u0646\u062f\u060c \u0633\u067e\u0633 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0648 \u0622\u0628 \u0645\u0631\u063a \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0634\u0648\u0646\u062f\u060c \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062c\u0648\u0634 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u06a9\u0645\u06cc \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f\u060c \u062f\u0631\u0628 \u0622\u0646 \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0647\u0634\u062a \u062a\u0627 10 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u067e\u0627\u0633\u062a\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627 \u067e\u062e\u062a\u0647 \u0634\u0648\u062f. \u06a9\u0644\u0645 \u067e\u06cc\u0686 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062f\u0633\u062a\u0647\u200c\u0627\u06cc \u062f\u0648 \u062a\u0627 \u0633\u0647 \u062f\u0642\u06cc\u0642\u0647 \u062f\u06cc\u06af\u0631 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0644\u0645 \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0648 \u067e\u0627\u0633\u062a\u0627 \u0622\u0644 \u062f\u0646\u062a\u0647 \u0634\u0648\u062f. \u0622\u0628 \u0644\u06cc\u0645\u0648 \u0631\u0627 \u062f\u0631 \u0645\u0648\u0627\u062f \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f. \u0628\u06cc\u0646 \u0686\u0647\u0627\u0631 \u06a9\u0627\u0633\u0647 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0631\u0648\u06cc \u0622\u0646\u0647\u0627 \u067e\u0648\u0633\u062a \u0644\u06cc\u0645\u0648 \u0648 \u0631\u0646\u062f\u0647 \u067e\u0627\u0631\u0645\u0632\u0627\u0646 \u0628\u067e\u0627\u0634\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0646\u0648\u0634 \u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0648 \u06a9\u0648\u0641\u062a\u0647<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"364\" src=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic4-1.jpg\" alt=\"\u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0628\u0627 \u06a9\u0648\u0641\u062a\u0647 \" class=\"wp-image-1815\" srcset=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic4-1.jpg 500w, https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic4-1-300x218.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 30 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u067e\u062e\u062a: 35 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u062f\u0627\u062f \u0633\u0631\u0648: \u0686\u0647\u0627\u0631 \u0646\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 <\/h4>\n\n\n\n<p>\u0641\u0631 \u0631\u0627 \u0631\u0648\u06cc 200 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u009d\u06af\u0631\u0627\u062f \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u0633\u06cc\u0646\u06cc \u067e\u062e\u062a \u0631\u0627 \u0628\u0627 \u0641\u0648\u06cc\u0644 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0628\u0645\u0627\u0644\u06cc\u062f. \u0639\u062f\u0633\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0628\u0627 \u067e\u0634\u062a \u0686\u0646\u06af\u0627\u0644 \u0644\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u06a9\u0645\u06cc \u062e\u0631\u062f \u0634\u0648\u062f \u0627\u0645\u0627 \u0646\u0647 \u06a9\u0627\u0645\u0644\u0627! \u06af\u0648\u0634\u062a\u060c \u0631\u0632\u0645\u0627\u0631\u06cc\u060c \u062e\u0631\u062f\u0644\u060c \u0633\u06cc\u0631\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0641\u0644\u0641\u0644 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0686\u0646\u06af\u0627\u0644 \u062e\u0648\u0628 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u062f\u0633\u200c\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a \u067e\u062e\u0634 \u0634\u0648\u0646\u062f. \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0647 \u0686\u0647\u0627\u0631 \u06af\u0644\u0648\u0644\u0647 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u0647\u0631 \u06af\u0644\u0648\u0644\u0647 \u0631\u0627 \u0628\u0647 \u067e\u0646\u062c \u06af\u0644\u0648\u0644\u0647 \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0622\u0648\u0631\u06cc\u062f \u06a9\u0647 \u062f\u0631 \u0645\u062c\u0645\u0648\u0639 20 \u06af\u0644\u0648\u0644\u0647 \u0634\u0648\u0646\u062f. \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u0647 \u0647\u0645 \u0628\u0686\u0633\u0628\u0627\u0646\u06cc\u062f. \u06a9\u0648\u0641\u062a\u0647\u200c\u0647\u0627 \u0631\u0627 \u0631\u0648\u06cc \u0641\u0648\u06cc\u0644 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u062f\u0648\u0631 \u062a\u0627 \u062f\u0648\u0631 \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0631\u0648\u063a\u0646 \u0628\u063a\u0644\u062a\u0627\u0646\u06cc\u062f \u062a\u0627 \u0647\u0645\u0647 \u062c\u0627\u06cc\u0634\u0627\u0646 \u067e\u0648\u0634\u06cc\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0634\u0648\u062f. \u0628\u0647 \u0645\u062f\u062a 15 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u067e\u062e\u062a\u0647 \u0648 \u06a9\u0645\u06cc \u0642\u0647\u0648\u0647 \u0627\u06cc \u0634\u0648\u062f. \u0622\u0646 \u0631\u0627 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f (\u0641\u0631 \u0631\u0627 \u0631\u0648\u0634\u0646 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f) \u0648 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062f\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u062f\u0631 \u062d\u06cc\u0646 \u067e\u062e\u062a\u0646 \u06a9\u0648\u0641\u062a\u0647\u200c\u0647\u0627\u060c \u062f\u0648 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0645\u0627\u0647\u06cc\u062a\u0627\u0628\u0647 \u0628\u0632\u0631\u06af \u0646\u0686\u0633\u0628 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0645\u0648\u0633\u06cc\u0631 \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0633\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631 \u062f\u0642\u06cc\u0642\u0647 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0648 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0631\u0646\u06af \u0634\u0648\u0646\u062f. \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0628\u0627\u0642\u06cc\u0645\u0627\u0646\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u062a\u0627\u0628\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u062a\u0627\u0628\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0627\u06a9\u062b\u0631 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0633\u0645\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0631\u06cc\u062f\u0647 \u0634\u0648\u0646\u062f. \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0632\u06cc\u0627\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u0633\u0647 \u062a\u0627 \u0686\u0647\u0627\u0631 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0627 \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06af\u0648\u062c\u0647\u200c\u0647\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0646\u0631\u0645 \u0634\u062f\u0646 \u06a9\u0646\u0646\u062f \u0648 \u0622\u0628 \u0628\u06cc\u0627\u0646\u062f\u0627\u0632\u0646\u062f. \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0648 \u062f\u0642\u06cc\u0642\u0647 \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u0633\u0633 \u0622\u0628\u062f\u0627\u0631 \u0648 \u063a\u0644\u06cc\u0638\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u06cc\u062f. \u0628\u0627 \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0641\u0644\u0641\u0644\u060c \u067e\u0648\u0646\u0647 \u06a9\u0648\u0647\u06cc\u060c \u0641\u0644\u0641\u0644 \u0648 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0631\u06cc\u0639 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u06cc\u06a9 \u0642\u0637\u0631\u0647 \u0622\u0628 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u0633\u0633 \u0631\u0627 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0648\u0641\u062a\u0647\u200c\u0647\u0627 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0633 \u0631\u0627 \u0628\u0627 \u0642\u0627\u0634\u0642 \u0631\u0648\u06cc \u0622\u0646\u0647\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0628\u067e\u0632\u062f. \u0631\u0648\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0641\u0648\u06cc\u0644 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 <a href=\"https:\/\/manamacaron.com\/product_cat\/%d8%a7%d8%b3%d9%be%d8%a7%da%af%d8%aa%db%8c\/\">\u0627\u0633\u067e\u0627\u06af\u062a\u06cc <\/a>\u0645\u0627\u0646\u0627 \u0631\u0627 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u067e\u062e\u062a \u0631\u0648\u06cc \u0628\u0633\u062a\u0647 \u0628\u0646\u062f\u06cc \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06a9\u0645\u06cc \u0641\u0644\u0641\u0644 \u0628\u0647 \u067e\u0627\u0633\u062a\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u06a9\u0648\u0641\u062a\u0647\u060c \u0633\u0633 \u0648 \u06a9\u0645\u06cc \u067e\u0648\u0646\u0647 \u06a9\u0648\u0647\u06cc \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u067e\u0627\u0633\u062a\u0627\u06cc \u0645\u0631\u063a \u0648 \u0628\u06cc\u06a9\u0646<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"500\" height=\"364\" src=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic5-2.jpg\" alt=\"\u067e\u0627\u0633\u062a\u0627 \u0645\u0631\u063a \u0648 \u0628\u06cc\u06a9\u0646 \" class=\"wp-image-1817\" srcset=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic5-2.jpg 500w, https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/pic5-2-300x218.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u067e\u0627\u0633\u062a\u0627 \u0645\u062a\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0627<\/td><td>350 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0628\u06cc\u06a9\u0646 \u062f\u0648\u062f\u06cc<\/td><td>100 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0633\u06cc\u0646\u0647 \u0645\u0631\u063a<\/td><td>4 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u067e\u06cc\u0627\u0632 \u0642\u0631\u0645\u0632\u060c \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06cc\u06a9 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u0633\u06cc\u0631\u060c \u0631\u06cc\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>2 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u0641\u0644\u0641\u0644 \u0642\u0631\u0645\u0632 \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06cc\u06a9 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u0641\u0644\u0641\u0644 \u0632\u0631\u062f \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06cc\u06a9 \u0639\u062f\u062f<\/td><\/tr><tr><td>\u067e\u0648\u0646\u0647 \u06a9\u0648\u0647\u06cc<\/td><td>\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td>\u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc<\/td><td>\u00bc \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0641\u0644\u0641\u0644 \u0686\u06cc\u0644\u06cc<\/td><\/tr><tr><td>\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>400 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0634\u06a9\u0631<\/td><td>\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td>\u062c\u0639\u0641\u0631\u06cc\u060c \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u062e\u0631\u062f \u0634\u062f\u0647<\/td><td>\u06cc\u06a9 \u062f\u0633\u062a\u0647 \u06a9\u0648\u0686\u06a9<\/td><\/tr><tr><td>\u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647<\/td><td>\u0633\u0647 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td>\u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646<\/td><td>2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc<\/td><\/tr><tr><td>\u0686\u062f\u0627\u0631\u060c \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/td><td>65 \u06af\u0631\u0645<\/td><\/tr><tr><td>\u0645\u0648\u0632\u0627\u0631\u0644\u0627\u060c \u0631\u0646\u062f\u0647 \u0634\u062f\u0647<\/td><td>50 \u06af\u0631\u0645 \u0645\u0648\u0632\u0627\u0631\u0644\u0627<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0645\u0627\u062f\u0647 \u0633\u0627\u0632\u06cc: 20 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u067e\u062e\u062a: \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0648 15 \u062f\u0642\u06cc\u0642\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u062f\u0627\u062f \u0633\u0631\u0648: 6 \u062a\u0627 \u0647\u0634\u062a \u0646\u0641\u0631<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">\u0627\u0648\u0644\u06cc\u0646 \u0642\u062f\u0645 <\/h4>\n\n\n\n<p>\u0631\u0648\u063a\u0646 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af \u0648 \u067e\u0647\u0646\u060c \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0628\u06cc\u06a9\u0646 \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a 5 \u062a\u0627 \u0647\u0641\u062a \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u062a\u0631\u062f \u0648 \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0642\u0627\u0634\u0642 \u0633\u0648\u0631\u0627\u062e\u200c\u062f\u0627\u0631 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0645\u0631\u063a \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0686\u0631\u0628\u06cc \u0628\u06cc\u06a9\u0646 \u0622\u063a\u0634\u062a\u0647 \u0634\u0648\u062f. \u0638\u0631\u0641 \u0631\u0627 \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0631\u0648 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0645\u062f\u062a \u0633\u0647 \u062a\u0627 \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0634\u0648\u062f (\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u067e\u062e\u062a\u0646 \u0646\u06cc\u0633\u062a) \u0622\u0646 \u0628\u0627 \u0642\u0627\u0634\u0642 \u0633\u0648\u0631\u0627\u062e\u200c\u062f\u0627\u0631 \u062f\u0631 \u0647\u0645\u0627\u0646 \u06a9\u0627\u0633\u0647 \u0628\u06cc\u06a9\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u062f\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u067e\u06cc\u0627\u0632 \u0648 \u0633\u06cc\u0631 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u0645\u0644\u0627\u06cc\u0645 \u06a9\u0646\u06cc\u062f. \u062d\u062f\u0648\u062f 10 \u062a\u0627 12 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u0646\u0631\u0645 \u0634\u0648\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0646\u0633\u0631\u0648\u060c \u0641\u0644\u0641\u0644\u060c \u067e\u0648\u0646\u0647 \u06a9\u0648\u0647\u06cc \u0648 \u0641\u0644\u0641\u0644\u200c\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f. \u0631\u0648\u06cc \u0634\u06a9\u0631 \u0628\u067e\u0627\u0634\u06cc\u062f \u0648 \u0645\u0631\u063a \u0648 \u0628\u06cc\u06a9\u0646 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u062c\u0639\u0641\u0631\u06cc \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f. \u062e\u0648\u0628 \u0645\u0632\u0647\u200c\u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0628\u062c\u0648\u0634\u062f. \u062d\u062f\u0648\u062f 20 \u062a\u0627 25 \u062f\u0642\u06cc\u0642\u0647 \u0628\u067e\u0632\u06cc\u062f \u062a\u0627 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f. \u0645\u0627\u0633\u06a9\u0627\u0631\u067e\u0648\u0646\u0647 \u0631\u0627 \u0628\u0627 \u0647\u0645 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u062e\u0648\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u062d\u0644 \u0634\u0648\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0645\u06cc\u0646 \u0642\u062f\u0645<\/h4>\n\n\n\n<p>\u062f\u0631 \u0647\u0645\u06cc\u0646 \u062d\u06cc\u0646<a href=\"https:\/\/manamacaron.com\/product\/%d9%85%d8%aa%d9%87-%d8%a7%db%8c\/\"> \u067e\u0627\u0633\u062a\u0627 \u0645\u062a\u0647\u200c\u0627\u06cc<\/a> \u0631\u0627 \u062f\u0648 \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0628\u067e\u0632\u06cc\u062f\u060c \u0633\u067e\u0633 \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0641\u0631 \u0631\u0627 \u0628\u0627 \u062f\u0645\u0627\u06cc 200 \u062f\u0631\u062c\u0647 \u06af\u0631\u0645 \u06a9\u0646\u06cc\u062f. \u0633\u0633 \u0631\u0627 \u0645\u0632\u0647 \u062f\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u06cc\u062f. \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u062e\u0644\u0648\u0637 \u0631\u0627 \u0628\u0627 \u0642\u0627\u0634\u0642 \u062f\u0631 \u0638\u0631\u0641 \u0645\u062e\u0635\u0648\u0635 \u0641\u0631 \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0627\u0632 \u0622\u0628 \u067e\u062e\u062a \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0628\u0627 \u0633\u0633 \u062a\u0631\u06a9\u06cc\u0628 \u0634\u0648\u062f. \u0631\u0648\u06cc \u0622\u0646 \u067e\u0646\u06cc\u0631 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a 10 \u062a\u0627 15 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0627\u062e\u0644 \u0641\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0637\u0644\u0627\u06cc\u06cc \u0634\u0648\u062f. \u0628\u0627\u0642\u06cc \u0645\u0627\u0646\u062f\u0647 \u062c\u0639\u0641\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u0631\u0627 \u0631\u0648\u06cc \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u06a9\u0644\u0627\u0645 \u0622\u062e\u0631<\/h4>\n\n\n\n<p>5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u06cc\u0645\u060c \u0627\u06a9\u0646\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0631 \u062f\u0633\u062a\u0648\u0631 \u0631\u0627 \u062f\u0631\u0633\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0622\u0646 \u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0647\u062f\u0641 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627\u06a9\u0627\u0631\u0648\u0646\u06cc \u0631\u0627 \u0645\u0637\u0627\u0628\u0642 \u0628\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0648\u062f \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0645\u062b\u0644\u0627\u064b \u0627\u06af\u0631 \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0628\u0647 \u067e\u0627\u0633\u062a\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0647\u0645 \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0642\u062f\u0627\u0631 \u0686\u0631\u0628\u06cc \u063a\u0630\u0627 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0631\u0698\u06cc\u0645\u06cc\u200c\u062a\u0631 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0645\u0647 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0648\u0631\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0627\u06cc\u0646 \u0645\u06a9\u0627\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0647\u0641\u062a\u0647 \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0628\u0627\u0631 \u0646\u0648\u0634 \u062c\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0648\u0642\u062a\u06cc \u067e\u0627\u0633\u062a\u0627 \u062f\u0631 \u062d\u062f \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u060c \u0646\u0642\u0634 \u0645\u062b\u0628\u062a\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u062f\u0627\u0631\u062f.<\/p>\n","protected":false},"author":2,"featured_media":1835,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"rate":[],"footnotes":""},"categories":[3],"tags":[19,14,8],"flavor":[],"class_list":["post-1810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-style","tag-19","tag-14","tag-8"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af<\/title>\n<meta name=\"description\" content=\"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af\" \/>\n<meta property=\"og:description\" content=\"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u0627\u0646\u0627 \u0645\u06af\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-05T12:12:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T12:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1300\" \/>\n\t<meta property=\"og:image:height\" content=\"730\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mana Editorial\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0645\u0627\u0646\u0627\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\"},\"author\":{\"name\":\"Mana Editorial\",\"@id\":\"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482\"},\"headline\":\"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646\",\"datePublished\":\"2025-01-05T12:12:35+00:00\",\"dateModified\":\"2025-01-05T12:12:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\"},\"wordCount\":0,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg\",\"keywords\":[\"\u0622\u0634\u067e\u0632\u06cc\",\"\u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc\",\"\u067e\u0627\u0633\u062a\u0627\"],\"articleSection\":[\"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\",\"url\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\",\"name\":\"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af\",\"isPartOf\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg\",\"datePublished\":\"2025-01-05T12:12:35+00:00\",\"dateModified\":\"2025-01-05T12:12:36+00:00\",\"author\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482\"},\"description\":\"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.\",\"breadcrumb\":{\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fa-IR\",\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage\",\"url\":\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg\",\"contentUrl\":\"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg\",\"width\":1300,\"height\":730},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0645\u0627\u0646\u0627 \u0645\u06af\",\"item\":\"https:\/\/manamacaron.com\/mag\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\",\"item\":\"https:\/\/manamacaron.com\/mag\/life-style\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manamacaron.com\/mag\/#website\",\"url\":\"https:\/\/manamacaron.com\/mag\/\",\"name\":\"Mana Mag\",\"description\":\"Mana Online Magazine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manamacaron.com\/mag\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482\",\"name\":\"Mana Editorial\",\"sameAs\":[\"http:\/\/mana2.wpl\"],\"url\":\"https:\/\/manamacaron.com\/mag\/author\/madmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af","description":"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/","og_locale":"fa_IR","og_type":"article","og_title":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af","og_description":"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.","og_url":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/","og_site_name":"\u0645\u0627\u0646\u0627 \u0645\u06af","article_published_time":"2025-01-05T12:12:35+00:00","article_modified_time":"2025-01-05T12:12:36+00:00","og_image":[{"width":1300,"height":730,"url":"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg","type":"image\/jpeg"}],"author":"Mana Editorial","twitter_card":"summary_large_image","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"\u062a\u062d\u0631\u06cc\u0631\u06cc\u0647 \u0645\u0627\u0646\u0627","\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646":"11 \u062f\u0642\u06cc\u0642\u0647"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#article","isPartOf":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/"},"author":{"name":"Mana Editorial","@id":"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482"},"headline":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646","datePublished":"2025-01-05T12:12:35+00:00","dateModified":"2025-01-05T12:12:36+00:00","mainEntityOfPage":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/"},"wordCount":0,"commentCount":0,"image":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg","keywords":["\u0622\u0634\u067e\u0632\u06cc","\u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc","\u067e\u0627\u0633\u062a\u0627"],"articleSection":["\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/","url":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/","name":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 - \u0645\u0627\u0646\u0627 \u0645\u06af","isPartOf":{"@id":"https:\/\/manamacaron.com\/mag\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage"},"image":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage"},"thumbnailUrl":"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg","datePublished":"2025-01-05T12:12:35+00:00","dateModified":"2025-01-05T12:12:36+00:00","author":{"@id":"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482"},"description":"\u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u062e\u0644\u0627\u0641 \u0628\u0627\u0648\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u0634\u0645\u0627 \u06a9\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u067e\u062e\u062a \u0635\u062d\u06cc\u062d \u0648 \u0645\u0635\u0631\u0641 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.","breadcrumb":{"@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/"]}]},{"@type":"ImageObject","inLanguage":"fa-IR","@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#primaryimage","url":"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg","contentUrl":"https:\/\/manamacaron.com\/mag\/wp-content\/uploads\/sites\/2\/2024\/12\/new-2.jpg","width":1300,"height":730},{"@type":"BreadcrumbList","@id":"https:\/\/manamacaron.com\/mag\/life-style\/5-%d8%af%d8%b3%d8%aa%d9%88%d8%b1-%d9%be%d8%ae%d8%aa-%d8%b3%d8%a7%d8%af%d9%87-%d8%a8%d8%a7-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88%d8%b2%d9%86\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0645\u0627\u0646\u0627 \u0645\u06af","item":"https:\/\/manamacaron.com\/mag\/"},{"@type":"ListItem","position":2,"name":"\u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc","item":"https:\/\/manamacaron.com\/mag\/life-style\/"},{"@type":"ListItem","position":3,"name":"5 \u062f\u0633\u062a\u0648\u0631 \u067e\u062e\u062a \u0633\u0627\u062f\u0647 \u0628\u0627 \u067e\u0627\u0633\u062a\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646"}]},{"@type":"WebSite","@id":"https:\/\/manamacaron.com\/mag\/#website","url":"https:\/\/manamacaron.com\/mag\/","name":"Mana Mag","description":"Mana Online Magazine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manamacaron.com\/mag\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fa-IR"},{"@type":"Person","@id":"https:\/\/manamacaron.com\/mag\/#\/schema\/person\/869a76f5df54440c771f7841600fc482","name":"Mana Editorial","sameAs":["http:\/\/mana2.wpl"],"url":"https:\/\/manamacaron.com\/mag\/author\/madmin\/"}]}},"_links":{"self":[{"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/posts\/1810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/comments?post=1810"}],"version-history":[{"count":0,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/posts\/1810\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/media\/1835"}],"wp:attachment":[{"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/media?parent=1810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/categories?post=1810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/tags?post=1810"},{"taxonomy":"flavor","embeddable":true,"href":"https:\/\/manamacaron.com\/mag\/wp-json\/wp\/v2\/flavor?post=1810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}